Nowadays, people pay more and more attention to physical health. In order to be healthy, besides paying attention to diet and going to bed early and getting up early, exercise is also very important. There is nothing that exercise cannot solve, because exercise can strengthen the body and make the body function stronger. In order to exercise better, some people will buy a treadmill at home, but the price of the treadmill is more expensive, so some people choose a more convenient dynamic bike for more economy, and it doesn't take up much space at home. How to install the dynamic bike when they buy it? Next, the editor will explain it to you.
How to install the dynamic bicycle
1. Unpacking
We pull the whole car out of the box and remove all the packages. These inner packages contain parts. Don't throw them away easily. Open the inner package, and you can see that there are roughly several parts: a pair of frame, a cushion, a handle, a pair of safety pedals, a gauge, a frame bracket with anti-skid pulley (rear), a horizontal regulating valve (front), screws, and other accessories.
2. Fixed base
First, push the car horizontally on the ground, and then fix the lower base so that the car can be erected. To install the base part first, add an adjustable base. The height can be set as required.
3. Installing front end support
Install the bracket at the front end of the vehicle in the same way. This is also adjustable. The horizontal adjustment valve is placed in the front of the vehicle frame and the anti-skid pulley is installed on the right. After determining the height, tighten it with screws.
4. Installing armrest
Insert the handrail riser into the slot, and pay attention to the protruding part of the handrail riser outward; Then screw on the adjusting screw of the armrest and tighten the adjusting screw after adjusting the position of the riser. Use a hexagon wrench to loosen and unscrew the four screws above the lifting tube anticlockwise; Next, put the handrail on the lifting tube, and then use the four screws just removed to fix the handrail. Be careful not to forget the screw gasket; Tighten the screws with a hexagon wrench.
5. Install the seat cushion
(1) First insert the riser into the slot, with the protruding part facing back, and then screw in the riser adjusting screw. After adjusting the riser position, tighten the adjusting screw.
(2) Then put the front and rear moving tube of the dynamic bicycle seat into the moving slot (the protruding part above) and fix it with the adjusting screw.
(3) Install the fitness car cushion. When installing the cushion, loosen the screws at the bottom of the cushion, and then cover the cushion in the mobile tube. After adjusting the cushion angle, tighten the screws on both sides of the cushion with a small wrench. At this time, pay special attention to tightening, otherwise the cushion will be unstable and cocked when people sit on it.
6. Install the pedal pedal
Take out the foot pedal and distinguish the left and right of the foot pedal. Generally speaking, L stands for the left and R for the right; First install the right foot pedal of the dynamic bicycle, first confirm that there is an R mark on the installation foot pedal of the dynamic bicycle, then find the foot pedal with the R mark and install it, and then tighten it clockwise. Installation method of left foot pedal - Zhi.
7. Install the instrument
To install the instrument mounting bracket, first unscrew the screws on the instrument mounting bracket of the dynamic bicycle, then cover the instrument on the armrest and fix it with screws; Then install the battery of the fitness bike instrument, slide it in the direction of the installation diagram, and connect the connecting wires. Because these two are heart rate sensing wires, there is no difference between left and right.