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  • Difference between exercise bike and dynamic bicycle

    Mar 07,2023

    Exercise bike and dynamic bicycle are the two most common types of fitness equipment in the gym. They have different roles. This article will introduce the difference between exercise bike and dynamic bike. When we go to the gym, we also have a choice. When exercising in the gym, don't try your best. You should exercise moderately and gradually according to your physical condition.The difference b......

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  • Briefly describe what preparations should be done before dynamic cycling exercise

    Mar 03,2023

    The dynamic bicycle originated in the United States in the 1980s. It was invented by a personal trainer and is an aerobic exercise that combines music, visual effects and other dynamic elements. This kind of fitness exercise has a strong American flavor, is passionate and energetic, and is popular with teenagers, and is also a popular fitness activity in many fitness clubs. However, before exercis......

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  • How to deal with the deviation of household treadmill

    Feb 21,2023

    Nowadays, the workers pay great attention to health preservation and physical health. They are young, but they are in the state of soaking wolfberry in a thermos. It is also very important to take exercise in leisure time to keep the body healthy. Whether it is running on the treadmill in the gym or using the treadmill at home, after using it for a period of time, there may be running belt and dev......

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  • How to adjust the seat of the dynamic bicycle

    Feb 17,2023

    Dynamic cycling belongs to aerobic exercise, which has a good effect on reducing fat. Whether in the gym or at home, if you want to use the dynamic cycling, you need to adjust the dynamic cycling. Because everyone's height is different, you need to adjust the dynamic cycling before the dynamic cycling exercise. The seat adjustment is very important, not too high or too low, and must be appropriate......

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